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Our health is something that we have a great influence over!It is also not a quick fix or something thatwe can achieve once and for all.Throughindividual daily and seasonal habits: thefood we eat, the basis of staying welland the ability to enjoy the later years in life.Although we have different constitutions and need differentapproaches for our health, we create healthfor today, othersand the universe, ourrelationship to ourselves, retreats, massage and self-care, exercise, our thoughts, there arecertain propensities that affect everybody.
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